Ho’oponopono is a Hawaiian word meaning “to make things right or harmonize”. It is a spiritual technique that has been used by ancient Hawaiians to resolve family problems and restore harmony.
The core Hawaiian word “pono” in Ho’o Pono Pono means “right, harmony, good, success, true state, morality, etc.”
The concept of Ho’o Pono Pono is as follows
Speak about your problems with courage, and others will listen to you with love
together, as if it were their own problem, and find a way to resolve it
in this way, they share true trust and achieve true solutions that leave no negative energy behind each timeAbout Ho’o Pono Pono
It’s not a bad thing in the sense that it can have a positive effect when put into words
“Thank you,” ‘I’m sorry,’ ‘Please forgive me,’ ”I love you.”
By saying these four words, you are working on your subconscious mind, which is “purifying your heart”. You don’t have to think about anything, you just have to say them. (It’s also effective to say them in your heart.)
My impression of using them = I’ll talk about this as my personal opinion, but I think it’s natural that there are people for whom they work and people for whom they don’t.
This is true not just for this, but for everything, but it’s also important not to rely on anything and everything.
People with serious trauma can’t deal with it just by using this. Well, if it’s something you use to get into the habit of saying things like “It’s important to have a sense of gratitude” on a regular basis, then I don’t think it would be of any use to people who are prone to taking a high-handed attitude towards others.
In short, even if you say nice things, if you haven’t solved the fundamental issues with yourself, then there’s no point in recommending them to others.
If you’re still at a level where you can cope, I think this is enough
In the end, it’s just a nudge. In everything.
The book says whether or not you do the cleaning (erasing of memories) is up to you, but rather than working on the subconscious, it’s more like stopping your thoughts for a moment?
If you have the ability to work on the subconscious, the effect will be significant, but if you don’t know about it, I think this is the limit.
If you put it into practice = action, it will become a habit, so there will be some kind of change.
Also, Ho’o Pono Pono comes from Hawaii. The nuances of the way the words are used are different, so the meaning may be different. But that’s not necessarily a bad thing.
It’s very important to have a sense of respect for Hawaiian culture. So if you already have that kind of feeling, it’s easy to make improvements.
That goes for anything. It just so happens that I came into contact with this culture and used it as a method to guide me to a solution.
So, I wonder if it would be difficult for people with strong personalities who tend to speak aggressively, to take the upper hand, to look down on others, or to have a strong sense of victimhood to use this and improve their situation.
In the past, there have been people who have done quite a lot of annoying things, and they have used even words of gratitude with a lack of respect, thinking “if I say this, the people around me will think better of me” or “if I say this, they’ll forgive me”.
Well, I think that people who are good at reading people will notice this kind of person straight away if they come into contact with them.
Not just this, but using things correctly in general is closely related to your knowledge and personal growth. I’m not saying you have to be perfect.
Thank you for reading this far.
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